Fall Equinox Mindfulness Walk
Join outdoor mindfulness guide, Kathleen Urquhart, in the 'more than human world' to celebrate the Fall Equinox! Kathleen will lead you through 90 minutes of quiet nature-focused time, based on the Kripalu Center's approach to mindfulness outdoors. Carve some quiet time for yourself in the outdoors as we transition from summer to fall. The session […]