Spring is blooming, and energy is flowing. What a time to get outside! Join MLT on Sunday May 7th from 10:00 – 11:00am at the Woodcock Preserve trail for a Spring Mindfulness Walk. Park at the Tinkhamtown Woodlands parking lot on Long Plain Rd. – we will begin from there.
Led by yoga nidra instructor, Carly Baumann, we will talk a relaxing and reinvigorating walk out in nature. Carly will use her expertise to guide everyone on a slow-paced hike where you’ll get to explore all of your senses out in nature.
This is open to all people of all abilities. Please wear sturdy footwear and dress for the weather. This walk will happen rain or shine. We hope to see you there!