Fall is the perfect time to get in touch with your senses outside. The crisp air, the crunchy leaves. Join MLT for our fall mindfulness walk.
Led by yoga nidra instructor, Carly Baumann, we will talk a relaxing and reinvigorating walk out in nature. Carly will use her expertise to guide everyone on a slow-paced hike where you’ll get to explore all of your senses out in nature.
Meet at the Prospect Road parking lot at 10am and we will take a walk on the yellow trail in our Old Aucoot District. This is open to all people of all abilities. Wear sturdy footwear and dress for the weather. This walk will happen rain or shine.
Please RSVP below. We hope to see you there!