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UID:209745-1755333000-1755338400@mattlandtrust.org
SUMMARY:Late Summer Mindfulness Walk in the Woods
DESCRIPTION:Join MLT for a late Summer Mindfulness Walk in the Woods\nSpend time in the more than human world at the MLT Brandt Island Cove District. Join\nKathleen Urquhart who will lead you though 90 minutes of quiet nature-focused time\nbased on Kripalu’s approach to mindfulness outdoors. The walk will be on Saturday\,\nAugust 16 th at 8:30am. We will meet at the Anchorage Way kiosk\, on the corner of\nAnchorage Way and Tara Road.\nThe Mindfulness walk will involve some gentle movement\, slow walking over uneven\nterrain and participants will be invited to sit on the ground for a short period of time.\nThis session is open to adults who are comfortable with the mobility described. Please\nbring a towel to sit on\, suncreen or bug repellent if that will make you more comfortable.\nPlease dress for the weather and wear sturdy shoes. Carve some quiet time for yourself in\nthe outdoors. Email manager@mattlandtrust.org with any questions.
URL:https://mattlandtrust.org/event/late-summer-mindfulness-walk-in-the-woods/
LOCATION:Brandt Island Cove – Anchorage Way\, 24 Tara Road\, Mattapoisett\, Massachusetts\, 02739\, United States
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